We are on a transformative journey where ancient wisdom meets modern science. Following the successful launch of our 8-week Shaolin Baduanjin Qigong course, which received positive feedback, we are excited to offer it weekly. This allows everyone to join at any time and experience the benefits of this time-honored practice in a modern, accessible format.

Our weekly Shaolin Baduanjin Qigong classes are designed for all levels of ability, whether you're a complete beginner or an experienced practitioner. Led by a skilled physiotherapist and seasoned qigong instructor, Rhys . This unique program blends the timeless principles of traditional Shaolin Qigong with evidence-based physiotherapy techniques. Together, we’ll guide you through the gentle yet powerful movements of Baduanjin, helping you improve flexibility, build strength, reduce stress, and cultivate inner peace. Step into a practice that honors the past while nurturing your body and mind for the challenges of today. Your path to balance and vitality starts here.