QIGONG
Activate Your Body's Natural Power to Heal
Imagine giving your body the ideal conditions to restore its own balance, strength, and vitality. That is the essence of Qigong, a foundational healing martial art.
I teach practices rooted in the ancient traditions of Shaolin and Wudang, designed not for combat, but for cultivation. This is a moving meditation that simultaneously heals, strengthens, and conditions your mind and body from the inside out.
Experience "Acupuncture in Motion"
You may have heard of Tai Chi's profound effects. Often called "acupuncture without needles," these fluid, mindful movements:
Release tension and improve energy flow, similar to acupuncture.
Promote functional strength and graceful movement for everyday life.
Calm your nervous system through synchronized breath and motion, creating a state of "dynamic meditation."
This practice is your tool to recalibrate your posture, stimulate your body's natural healing systems, and build resilient energy for modern life.
Whether you are recovering from injury, managing stress, or seeking to build sustainable vitality, Qigong offers a path.
Ready to create the perfect conditions for your body to thrive?
UPCOMING EVENT
UPCOMING EVENT
Every Monday
Weekly Class at Hillcrest Centre, Newhaven 2025
Starting 17th July 2025
Course : Authentic Shaolin Ba Duan Jing Qigong
Sunday, 12th Oct' 2025
1Day Workshop : Baduanjin Qigong, Hillcrest Centre
Just for you.
Classes Schedule.
Tuesday
12 pm East Brighton Park
Mindful Movement for Mental Health,
East Brighton NHS
£10
£5 concession
Wednesday
10 am Saltdean Beach
Our famous class Qigong Foundations for Health and Longevity
£10
Thursday
6 pm Online Class, Zoom
£7
Updated as December 2025
