QIGONG
Activate Your Body's Natural Power to Heal
Imagine giving your body the ideal conditions to restore its own balance, strength, and vitality. That is the essence of Qigong, a foundational healing martial art.
I teach practices rooted in the ancient traditions of Shaolin and Wudang, designed not for combat, but for cultivation. This is a moving meditation that simultaneously heals, strengthens, and conditions your mind and body from the inside out.
Experience "Acupuncture in Motion"
You may have heard of Tai Chi's profound effects. Often called "acupuncture without needles," these fluid, mindful movements:
Release tension and improve energy flow, similar to acupuncture.
Promote functional strength and graceful movement for everyday life.
Calm your nervous system through synchronized breath and motion, creating a state of "dynamic meditation."
This practice is your tool to recalibrate your posture, stimulate your body's natural healing systems, and build resilient energy for modern life.
Whether you are recovering from injury, managing stress, or seeking to build sustainable vitality, Qigong offers a path.
Ready to create the perfect conditions for your body to thrive?
UPCOMING EVENT
UPCOMING EVENT
Saturday 7th Novermber 2026
at Clubhouse, Waterhall Nature Reserve,
Saddlecoombe Road, BN1 8AX
Join Us for Four restful hours in the South Downs National Park — Baduanjin Qigong, quiet sitting meditation, and soothing Da‑mo self‑massage with sound bath transition from day to night is carried by sound rather than silence.
I'm teaming up with wonderful sound practitioner Crystal for an afternoon of Shaolin Qigong and sound bath at the top of the South Downs, near Brighton — and we've timed the whole thing around one moment.
Just for you.
-
![Qiphysio My Corporate Wellness]()
Corporate Wellness Trainer
Workshops and Seminars:
We offer workshops on various topics such as the mind-body connection, stress resilience, and pain management.
We also collaborate with other wellness professionals to design comprehensive, holistic programs.
-
![Qiphysio Qigong Class]()
Qigong Class
Discover the ancient healing arts of qigong. Stretch, breathe, balance, meditate. Unleash your best self!
£ 10 per person ( Group Class)
-
![Qiphysio Private Qigong Class Horse stances]()
Private Qigong Classes
Enquire about class times and location.
Private classes available for individuals or groups.
It offers more personalized attention, tailored exercises, progress at your own pace, flexible scheduling, choice of location, focus on your own practice, and exploration of deeper aspects of qigong.
£ 50 per hour
-
![Qiphysio Online Class]()
Qiphysio Online Class
Monday - 6 PM via Zoom
Thursday - 6 PM via Zoom
We will practice the Baduanjin (Eight Silk Brocades) and Shaolin Qigong techniques to enhance physical and mental well-being, all from the convenience of your home.
£ 7 Per Session!
-
![Qiphysio Qigong Membership]()
Qigong Membership
Unlimited access to
all classes, face to face and Online.
Premium Offline Classes
Qiphysio private chat groups
Special price for extra events, courses and masterclasses.
£36 Monthly
Classes Schedule.
Tuesday
12 pm East Brighton Park
£10
£5 concession
Wednesday
9.30 am Saltdean Beach
Our famous class Qigong Foundations for Health and Longevity
£10
Thursday
7 am Online Class, Zoom
£10
Updated as Nov 2026