UPCOMING EVENT

UPCOMING EVENT

Starting 14th July 2025

Weekly Class at Hillcrest Centre, Newhaven 2025

Starting 17th July 2025

Course : Authentic Shaolin Ba Duan Jing Qigong

10th - 12th October 2025

Qigong Retreat @ Pembrokeshire, Wales.

Healing Martial Arts (HMA)

Qigong is a healing martial art. Under the right conditions the human body has the ability to heal itself, by practising Ancient Chinese Martial Arts we can create the perfect conditions for body to facilitate healing. By harnessing the techniques of Shaolin and Wudang internal martial arts, this practise is designed to heal, strengthen and condition the mind and body.

This is achieved through Skeletal and muscular calibration, Neuro-endocrine stimulation and metabolic optimisation. Think acupuncture without needles - Taichi has the similar effects on the body as acupuncture, with the benefit of promoting functional movement. Taichi is often translated as Meditation in movement.

Using focused breathing techniques synchronised with movement we achieve a state of dynamic meditation. Simultaneously strengthening body and mind.

Just for you.

Classes Schedule.

Monday

10 am Hillcrest Centre, Newhaven

6 pm Online Class via Zoom

£7

Tuesday

12 pm East Brighton Park
Mindful Movement for Mental Health,

East Brighton NHS

Donations

Wednesday

10 am Saltdean Beach
Our
famous class Qigong Foundations for Health and Longevity

£10

Thursday

6 pm Online Class, Zoom

£7

Updated as July 2025